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  • The course explains the proper method for cooling food to ensure safety and prevent bacterial growth.
  • It emphasizes that hot food should never be placed directly into the refrigerator. Instead, it should be cooled quickly to below 5°C (41°F) within 4 hours.
  • The best ways to cool food rapidly include dividing it into smaller containers, using shallow pans, or placing the pot in an ice water bath. If available, a blast freezer can also be used.
  • Cooling food properly helps maintain food safety and prevents the refrigerator’s temperature from rising, which could spoil other items stored inside.

Skill Level: Beginner

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